Julia Kirsch, Psy.D.
Limited Permit Psychologist
Midtown + Virtual

Life often presents challenges that can leave us feeling overwhelmed, stuck, or disconnected. When certain events disrupt our sense of safety and stability, we may experience a range of difficult emotions, including anxiety, sadness, grief, or loneliness. My goal as a therapist is to help you reconnect with what truly matters in your life and restore a sense of hope and purpose.

I believe that one of the most powerful aspects of therapy lies in the relationship between the client and therapist. I strive to create a therapeutic environment that is built on trust and compassion, where you feel safe to be vulnerable, explore your inner world, and take meaningful steps toward change. My approach is integrative, combining psychodynamic therapy with experiential modalities such as emotion-focused therapy. When appropriate, I also incorporate cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) to equip you with additional tools to alleviate your distress.

In my work, I emphasize the importance of attunement and self-compassion. I aim to help you not only heal from past wounds but also recognize your inherent strengths and resilience. My approach is warm, collaborative, and empathic, tailored to support you in cultivating confidence and finding new ways to navigate life's challenges.

I work with emerging adults, adults, and couples, and I am committed to providing a welcoming and inclusive space for people of all racial and cultural backgrounds, sexual orientations, and gender identities.

Training

I earned my Doctorate in Clinical Psychology from Ferkauf Graduate School of Psychology, Yeshiva University, where my research focused on the grief experience of individuals bereaved by suicide. During my training, I worked at Hunter College Counseling and Wellness Services, Jamaica Hospital Medical Center, Therapists of New York, and the Parnes Clinic. I completed my pre-doctoral internship at James J. Peters Department of Veterans Affairs Medical Center where I received specialized training in working with individuals and couples affected by loss and trauma. Through my diverse clinical experiences, I have supported individuals and couples facing a wide range of life challenges, including but not limited to post-traumatic stress, anxiety, panic, depression, substance misuse, and relationship distress.