Premarital Counseling

Whether it's getting married, moving in together, or buying a home, when a couple is preparing for a new phase of the relationship their connection can deepen and grow in profound and beautiful ways. It can be a time when couples seek out our services so that they can address key relationship topics and learn important skills for long-term commitment. For these couples, Therapists of New York now offers Before the Leap (BtL).

BtL is a psychology-based approach to premarital counseling for modern couples. Created by Dr. Annabelle Seife, BtL utilizes a strengths-based, wellness-focused approach to relationship health and is grounded in the most contemporary relationship science. BtL harnesses your excitement for the future to promote greater connection and a solid foundation as you move into the next step of your relationships.

Couples come to premarital counseling to discuss important topics when building a life with someone. Examples include shared values, finances, children, sexuality, and family dynamics.  These topics are also an opportunity to practice how to have hard conversations in a skillful way. Important relationship skills that come up during these discussions include: how to regulate our emotions; how to communicate effectively; and how to fight (and feel good about it after!)  Unlike couples therapy, premarital counseling tends to be more targeted, structured, and time limited.

If you are interested in harnessing this exciting moment and building healthy relationship habits for the future, contact us about our premartial counseling options.